Post Traumatic Stress Disorder or PTSD can result from suffering or witnessing an acute traumatic event like violence, sexual assault, a car crash, a medical emergency, or another frightening event when you felt your life was in danger.
I can help reduce or eliminate symptoms of post traumatic stress with the help of the Rewind Technique:
– unwanted memories, nightmares or flashbacks
– intrusive thoughts
– avoidance of reminders of the traumatic event
– loss of confidence
– low mood, ruminating
– fear and anxiety including social anxiety
– diminished quality of life due to the above symptoms
PTSD symptoms like flashbacks and nightmares can be experienced at any time, from days after the event to years and even decades.
The Rewind Technique is a proven effective therapy for stopping or greatly reducing symptoms of post traumatic stress.
After Rewind, the trauma event becomes a past memory instead of feeling like it is happening again in the present.
2-3 sessions are often enough, with a follow up session at 3 months.
I am a certified Rewind practitioner, having trained with the International Association for Rewind Trauma Therapy and within the NHS.
