About you

Hello and welcome. What brings you here today? Whatever the problem, simply talking to a trained counsellor can help.

As a qualified counsellor I can provide a professional, safe, and confidential space to listen and offer empathy.

Here are some of the types of issues I can help with:

  • Stress
  • Anxiety
  • Sadness
  • Bereavement
  • Depression
  • Self- esteem
  • Self-criticism
  • Work related issues
  • Relationship issues

Asking for support can feel daunting or uncomfortable, but you do not have to go through this alone.

To begin with, why not get in touch with me for a free, confidential, no-obligation chat? Click the button below to book.

How I can help

Simply put, I can help you explore your thoughts and feelings, where they come from, and how they affect your life in the present.

Having someone to talk to at various points in your life can be extremely helpful in dealing with a range of issues. However, it sometimes feels hard to share your problems with friends and family for fear of being judged or upsetting them.

Counselling with me gives you a chance to openly talk about what is troubling you, in confidence and without the worry of feeling judged. This is often the first step towards discovering ways for you to change your life for better.

Counselling is not about advice or being told what to do. Instead, it allows you to explore your issues together with the counsellor, and to understand yourself and your choices.

English or Romanian

I speak English and Romanian and you can have counselling with me in either language.

Let’s talk- free introductory call

Let’s talk about what is going on for you and how I can help. This will be in confidence and with no obligation.

You can book a 15-minutes free, no-obligation call using the calendar below. Or, if you prefer, email me at ioana@alevacounselling.co.uk

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Bournemouth, Dorset UK