Your Life Only Better
Stuck in a rut? Feeling anxious or depressed? Suffering with post-traumatic stress?
I can help unlock your power to change and improve your life.
My name is Ioana Wiggins and I specialise in trauma-informed therapy to help improve your life, including help with developmental trauma and with symptoms of PTSD.
Trauma informed therapy asks What happened to you? instead of What is wrong with you?
Our therapy goal will be to improve your quality of life on a daily basis.
We will achieve this by:
– exploring your life experiences that have shaped you into who you are today
– understanding how the past is still affecting you today
– deciding what you would like to change
– learning how you can regain the power to change your life
I am a Registered Member of the British Association for Counselling and Psychotherapy.
I am a certified Rewind for PTSD practitioner, trained with the International Association for Rewind Trauma Therapy and the NHS. I am insured and DBS checked.
